How to Eat Like a Super Model and Football Player

We all go through those days where we wish we can get ourselves to the gym but then pizza happens. Here is an easy guide to help you maintain a healthy weight without working out to get your body like Gisele Bündchen’s and Tom Brady’s.

Not too long ago, the personal chef of the married couple revealed their eating diet and let me just tell you, that their diet is a hard one to follow.

  1. Avoid:
    1. White Suga
    2. White Flower
    3. MSG
    4. Olive Oil
    5. Canola Oil
    6. Iodized Salt
    7. Tomatoes
    8. Peppers
    9. Mushrooms
    10. Eggplants
    11. Coffee
    12. Any source of Caffeine
    13. Fungus
    14. Dairy
  2. After a couple of months eating like Super Model Gisele Bündchen and Football Player Tom Brady, results should be something like this:
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    Photo courtesy of 


    Photo courtesy of

    JUST KIDDING. You should eat what ever you want and embrace your body the way it is because why restrict yourself when there foods such as pizza, burgers, fries, ice cream and more exist?!

Enjoy your life!



Just Say Mochidoki!

Ever go to your local frozen yogurt store and see something

Photo courtesy of

that looks like a type of transparent marshmallow? That is mochi for you!


After recieving Mochidoki in the mail to post about on @feedyoursoull, I decided to familiarize myself with the history behind mochi.


The similar appearing topping is actually a creation from rice grains, called mochigome. According to Mochidoki’s website, Mochi is the result of “harvested, hulled, and ground” mochigome that turns into a “fine powder called mochiko,” which is similar to sugar. The mochi dough is created after mochiko is combined with water, sugar, and steam. The result is chewy and fluffy like.

Mochi is the final result that you typically see at your local frozen yogurt stores, but did you know this topping is very traditional in Japan?

The first mochi ever eaten was by the emperors and is typically used as a symbol to bring in the New Year. The word “mochi” comes from the word “motsu” which means to hold or to have. To the Japanese, mochi is a food given by Heaven.

To be honest, mochi is so much better as a topping on frozen yogurt because it does not harden like a marshmallow.

Mochidoki made mochi even better by stuffing the rice cake with ice cream flavors like chocolate, black sesame, matcha green tea, and salted caramel.

The process is not an easy one because the mochi is hot and sticky which would make the cold ice cream melt as the mochi is being wrapped around it into a ball.

Want to learn how to make your own Mochi Ice Cream? Check out this video by youtube user: Honeysuckle

When Two Worlds Collide

When thinking about American food, the first foods that come to mind for me are pizza, burgers, french fries. Lately many food companies have been hybridizing foods such as the Pretzel Dog from Auntie Anne’sThe Cronut by Dominique Ansel, and The Churro Cone by Dessert Club, ChikaLicious.

The latest hybrid that has come to my attention is the ‘Burgerizza.’ Yup…that is a Pizza and a Burger…combined into one. Can someone say foodie heaven? The ‘Burgerizza’ can be found at Turner Field, home of the Atlanta Braves.

Photo courtesy of The Associated Press

USA Today describes the pizza as consisting of a 20-ounce beef patty, with five slices of cheddar cheese, and topped with crispy bacon, and is in between two 8-inch pepperoni pizzas.

The $26 meal is totally worth spending at a baseball game because who does not love pizza and a burger combined into one? Talk about a way to get a heart-attack though…

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Photo courtesy of @chicagofoodgirl

This is not the only crazy food at Turner Field. ‘The Everything Dog’ is also on the menu which is a foot-long hot dog, topped with fries, chili, nacho chips, beer cheese, jalapeños, popcorn, and drizzled with with Coca-Cola-infused BBQ sauce. Don’t worry, the dog is not served on just any bun, but on a pretzel bun. The price of the loaded dog is set at $15.

The reason for this ridiculously over the top menu is because the Braves are moving into a new stadium in 2017.

To see more of the not-so-normal foods view this article!


Cakes in Jars

The new way to eat a personal cake is out of a jar. Jars by Dani is the result of Dani Beckerman’s love for baking.

logo.pngBeckerman uses mason jars to fill and layer each jar with different flavors and toppings. Her business offers large and small sizes in singles or in assorted packages.

Flavors include: “Holy Cannoli,” “Cookie Dough Dream,” “All About Oreo,” “Fallen for Fudge,” “Peanut Butter Nut,”  and “White Chocoholic.”

Photo courtesy of

Jars can be delivered nationwide or for immediate delivery in Manhattan.

There are four steps to ordering an assorted package:

  1. Select whether you need Manhattan delivery or nationwide delivery.
  2. Select the number of jars you want in a pack (varies whether you selected Manhattan delivery or nationwide delivery.
  3. Pick each flavor
  4. Add more packs or checkout

The cake jar company offers custom Jars that allows customers to select his or her own colors of cake and toppings, as well as custom logos or stickers. This works for companies or parties.

Jars by Dani has been spotted at events such as Vogue, Apple, Sam Edelman, Chloé, and Christian Louboutin.


Brookies Gone Sweet and Salty

Alright, I think it is safe to say that we are all done with the cold (at least on the East Coast), especially since it is April.What better way to spend your cold day than baking brookies (brownie + chocolate chip cookies)?

With a few more ingredients than the typical brookie to make them sweet and salty, just follow the instructions below to bake and enjoy!

Time for a warm brookie and a nice cold glass of milk!



– 1 box of Betty Crocker™ Original Supreme Cookie Brownie Mix (calls for: 1 egg, water, 1 stick of butter)

-1 medium bag of mini pretzels

-2 graham cracker squares (1 cracker cut in half)

-5 big marshmallows

To assemble: 

– Heat oven to 325ºF

– Grease an 11 x 7 inch pan

– Set aside

– Pour brownie pack mix into a medium bowl

-Add 2 tablespoons of water, 1/2 stick of melted butter, and 1 egg to completely mix

-Crush as many pretzels as you would like to have in your brownies and sprinkle the pieces into the mixture (save some to add to the top of the brownies later!)

– Set aside

– In another medium bowl, pour cookie pack mix

– Add 1 tablespoon of water and 1/2 stick of softened butter

– Stir until dough begins to form (and butter is completely mixed)

– Pour the brownie mix into the greased pan

– Use a teaspoon spoon to scoop and drop cookie dough evenly into brownie mix

-Set aside

– Take 5 big marshmallows and use scissors to cut them into pieces (be careful!)

– Place the marshmallows on top of the cookie and brownie mixes as you desire

– Crush graham cracker and sprinkle evenly on top of mix

– Add the extra crushed pretzels you saved from before to the top of the mix

-Place in over and bake for 38-41 minutes (depending on how gooey you would like them!)

-Take out of oven allow to cool and serve with a nice cold glass of milk!


You’ll thank me later for this combination.

MTV Movie Awards Fashion Looks

Although the main awards season is over, MTV hosted their Movie Awards for stars.This year the MTV Movie Awards was hosted by The Rock and Kevin Heart on Sunday, April 9. Many stars hit the red carpet and showed off their fashion choices. Some dos and dont’s of course were in sight…but for the most part I would give these celebrities 5-stars:

Carrie Keagan looked on fire in the caged top-body suit. The actress pulled an up-hair do to go along with the caged. (Photo courtesy of Getty Images)
Adam Devine and Chloe Bridges made an adorable appearance in gorgeous colors. Perfect way to spring into spring too! (Photo courtesy of Getty Images)
I’m not gonna lie, this is a really simple look, but the plunging neck line adds spice to the red HANEY Adriana cape dress. Not to mention the strappy red heals (Photo courtesy of Frazer Harrison/Getty Images)
As a member of the Balmain Army, Cara Delevingne looked absolutely stunning in the Blamain Velvet pantsuit with artistic cutouts. (Photo courtesy of Frederick M. Brown/Gett Images)


No doubt Gigi Hadid rocked the red carpet with her outfit, but those bangs…not so sure about how I feel with her new look. Her Versace pantsuit was simple with a splash of color from her yellow undershirt and black lace bralette (Photo courtesy of Frederick M. Brown/Getty Images)
My beyond favorite outfit was worn by Kendall Jenner. I just can’t even with her strappy-thigh high heals and her hair. No words other than bravo Kendall, bravo. (Photo by Getty Images)

Keeping up with the Kardashians: Engagement Edition

No surprise at least one of my posts had to be about the Kardashians…Rob Kardashian proposed to Blac Chyna on Monday, April 4. Just after three months of dating, and many rumors that the controversial couple had broken up, Rob Kardashian put a ring on Blac Chyna’s finger.

Photo courtesy of @blacchyna

What an adorable couple…but can we take a step back here and realize that now, Blac Chyna and Tyga’s son, King Cairo Stevenson, could essentially become Tyga’s nephew if the rapper were to marry Kylie Jenner in the future.

Tyga and Blac Chyna were originally engaged and had one son together, but both called off the engagement when Kylie caught Tyga’s eye. Although this hurt Blac Chyna, especially since she had lost her man to an underaged girl at the time, Blac Chyna moved on with life and finally found her future husband who just so happens to be the half-brother of Kylie Jenner. E! News said that this sparked fans to question if the engagement was real or not, especially considering Kylie’s current boyfriend

Talk about family drama, or so the general public thought. Tyga’s reaction to the engagement pure happiness when he tweeted, “Everybody deserves 2 be happy. What some1 does for their happiness is not my concern, as long as it’s not interfering wit my happiness,” he continued, “It makes me happy to see the mother of my son happy. My only concern in this situation is my son. I want him in happy environments. He’s innocent in this & I want him to feel as much love as possible.”

At least there is happiness floating in their air.

I don’t think anyone could have seen Blac Chyna and Rob’s relationship coming in the first place, let alone an engagement. It truly is hard to “keep” up with the Kardashians.

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Photo courtesy of @blacchyna